Health Library Explorer
Nutrition
Low Sodium
Garlic Walnut Sauce
This is a great sauce for meat, fish, fowl, or pasta. You can also use it as a spread for crackers or bread.
Garlic Whipped Potatoes
Boil potatoes with garlic, then mash with sour cream, and whip until smooth.
Herb-Crusted Tilapia for Two
The fillets are dipped in Japanese-style breadcrumbs and herbs before cooking.
Honey-Herb Chicken
These grilled chicken breasts can be served right away or refrigerated to use in sandwiches later.
Lime Thyme Chicken
A whole chicken is roasted with Vidalia onions and plum tomatoes, seasoned with lime juice and thyme.
New York Strip Steak Salad
A 3-ounce serving of the best steak possible is the centerpiece of this large salad. Cook the steak on an indoor, two-sided contact electric grill.
Oriental Greens
A refreshing blend of chilled green beans, snow peas, and cauliflower florets, seasoned with ginger and rice wine vinegar.
Pork Chops with Savory Apples
Apples, onions, and garlic are simmered with chops.
Pumpkin-Cranberry Gift Loaves
A moist quick bread perfect for the holidays.
Roasted Asparagus
Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.
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