Heart Healthy

Barley Pilaf
This is a lovely side dish for chicken or fish.

Pear and Quinoa Salad
A salad that's packed with protein.

Tortilla Pizzas
Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!

Lime Shrimp Kebabs
Add a green salad and fresh corn on the cob and you're good to go.

Fruity Nutty Spinach
A salad that provides a host of health benefits.

Roasted Asparagus and Mushrooms with Rosemary
Roasting really brings out the flavors of this delicious combination.

Homemade Chicken Parmigiana
Healthy ingredients combined into an Italian classic.

Blue-Green Canapés
Healthy appetizers for you and your guests.

Lima Bean, Mushroom, and Barley Soup
A protein-packed vegetable soup.

Apple Carrot Salad
Perfect combination of fall flavors.