My Health Today
To lower the chance of early births, women who are pregnant with twins typically see their doctors more often.
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Your Complete Guide to Being Well and Staying Healthy
Wellness
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Outcome Improvement
Healthy Pregnancy & Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Your Family
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Health Tip of the Day
How to Bathe a Baby
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Assemble two towels, two washcloths, baby soap and shampoo, a clean diaper, clothes and a blanket in the bathroom.
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Fill the bathtub with warm (not hot) water.
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Wash the head and shampoo the scalp before putting the baby into a tub. Rinse and pat dry.
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Lay the baby on the counter and unbundle her. Clean the diaper area with a washcloth before placing her in the bathtub.
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Once your baby is in the tub, hold her head in one hand. Wash her body with soap and a second clean washcloth.
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Dry your baby well. After dressing her, bundle her in a blanket.